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Body Balance (AM Class is Full)
Tue, Mar 14
|Conference Room
Move Your Health In a Positive Direction
Registration is closed
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Time & Location
Mar 14, 2023, 9:00 AM – 10:00 AM
Conference Room, 1900 State St, Chester, IL 62233, USA
About the event
Ready to figure out what you can do to move your health in a positive direction? Body Balance meets you where you are now. This includes anyone gathering info or ready for action. Every week a new topic guides the group discussion. Realistic change requires accountability and support to work through unanticipated challenges.
The Morning Session for Body Balance is currently full. (Please see events for the evening class to register.)
Classes are held every Tuesday 9:00am-10:00am thru May 23
Weekly Session Format (tentative)
15 min. Activity* demo
15 min. Weekly topic presentation
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