Prenatal Class

July 24, 2021

8:00am - Noon

Pre-registration is required.

To register, please call: 618-826-4581 ext 1223

Hosted by:
Jill Arbeiter, RN and prenatal educator since 1980.
Over 43 years of experience.

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For most pregnant women, even if you already have a child, the labor and birth process can be both overwhelming and joyful. Many women and their partners choose to attend childbirth classes to gather information and lessen their anxiety.

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Our Curriculum Includes :
• Maternal Nutrition
• Pregnancy Complications
• Infant Feeding
• Child Safety
• Growth & Development
• Discipline & Bringing Up Baby
• Cesarean Sections &
• Epidural Information
• Lamaze Breathing &
• Relaxation Techniques

FREE Sports Physicals - Steeleville, Trico, & St. Marks Students

July 26-30 & August 9-13

8:00am-10:00am

By Appointment Only

Steeleville Family Practice

602 W. Shawneetown Trail - Steeleville, IL

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For Steeleville, Trico & St. Marks Students Only.

For more information call the Steeleville Family Practice at 618-965-3382

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Things to Bring: Your school's sports physical form. Parents are asked to fill out their portion and sign the forms prior to the patient being seen. Download a copy of the IHSA Physical Form below.

Free physicals are for grade school or high school students participating in sports for the 2021-2022 school year. NO COLLEGE students will be seen.

Community Blood Drive

Wednesday, August 18, 2021
12:45pm-5:45pm

American Legion 

Chester, IL 62233

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Schedule your blood donation appointment today. RedCrossBlood.org

FREE Weight Loss Group

RESUMING IN-PERSON MEETINGS IN APRIL

Visit our Facebook Group for tips to stay on track from home.

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New Group Sessions Starting

August 24 at 5:30pm

Contact Melissa Soellner for Details

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Melissa Soellner, Memorial Hospital's Dietitian is proud to introduce a FREE Weight Loss Group, The program provides structure, support and accountability to those looking to lose weight. Those who participate in the program will be supplied with nutrition and activity action plans to help them reach their goals.

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PROGRAM DETAILS:

The annual program follows the CDC Prediabetes Curriculum and will include 1 meeting a week for the first 16 weeks (March 9 through June 22), 2 meetings a month for the following two months (July 6 through February 2021). Meetings will approximately 1 hour.

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CONTACT

Melissa Soellner, Dietitian

Phone: 618-826-4581 ext 1170

Email: msoellner@mhchester.com

NAMI Support Group

All Events Are Currently On Hold At This Time

NAMI St. Louis (National Alliance on Mental Illness) provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.

NAMI Connection is a confidential and safe support group for adults living with mental health conditions.

The organization will be holding monthly support group meetings at Memorial Hospital in the Cafeteria on the third Thursday of every month from 7:00-8:30pm.

To learn more about the organization and how they can help, visit www.namiswi.org.

Call For Help

All Events Are Currently On Hold At This Time

Call for Help helps people overcome a variety of personal crises, ranging from sexual assault and poverty, to homelessness and mental illness. We change lives by giving people skills and support that empower them to overcome emotional and physical crisis.

Call for Help is stationed at Memorial the first and third Wednesday of every month from 10:00am-2:00pm.

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Learn more at: https://callforhelpinc.org/