Community Blood Drive

Tuesday, January 19, 2021
1:00 pm - 6:00 pm
VFW Chester

939 State Street

Chester, IL 62233

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Schedule your blood donation appointment today. RedCrossBlood.org

Virtual Prenatal Class

January 23, 2021
8:00am - Noon
ZOOM link will be provided upon registration. (Access to video and microphone is preferred for class interaction)

To register, please call: 618-826-4581 ext 1223

Hosted by:
Jill Arbeiter, RN and prenatal educator since 1980.
Over 43 years of experience.

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For most pregnant women, even if you already have a child, the labor and birth process can be both overwhelming and joyful. Many women and their partners choose to attend childbirth classes to gather information and lessen their anxiety.

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Our Curriculum Includes :
• Maternal Nutrition
• Pregnancy Complications
• Infant Feeding
• Child Safety
• Growth & Development
• Discipline & Bringing Up Baby
• Cesarean Sections &
• Epidural Information
• Lamaze Breathing &
• Relaxation Techniques

Call For Help

All Events Are Currently On Hold At This Time

Call for Help helps people overcome a variety of personal crises, ranging from sexual assault and poverty, to homelessness and mental illness. We change lives by giving people skills and support that empower them to overcome emotional and physical crisis.

Call for Help is stationed at Memorial the first and third Wednesday of every month from 10:00am-2:00pm.

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Learn more at: https://callforhelpinc.org/

NAMI Support Group

All Events Are Currently On Hold At This Time

NAMI St. Louis (National Alliance on Mental Illness) provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.

NAMI Connection is a confidential and safe support group for adults living with mental health conditions.

The organization will be holding monthly support group meetings at Memorial Hospital in the Cafeteria on the third Thursday of every month from 7:00-8:30pm.

To learn more about the organization and how they can help, visit www.namiswi.org.

FREE Weight Loss Group

ALL SESSIONS CURRENTLY ON HOLD

Visit our Facebook Group for tips to stay on track from home.

Join us on Mondays for our Weight Loss Group Meeting.

10:30am at the Chester Public Library

6:15pm at Memorial Hospital Cafeteria

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Join at Any Time!

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Melissa Soellner, Memorial Hospital's Dietitian is proud to introduce a FREE Weight Loss Group, The program provides structure, support and accountability to those looking to lose weight. Those who participate in the program will be supplied with nutrition and activity action plans to help them reach their goals.

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PROGRAM DETAILS:

The annual program follows the CDC Prediabetes Curriculum and will include 1 meeting a week for the first 16 weeks (March 9 through June 22), 2 meetings a month for the following two months (July 6 through February 2021). Meetings will approximately 1 hour.

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CONTACT

Melissa Soellner, Dietitian

Phone: 618-826-4581 ext 1170

Email: msoellner@mhchester.com