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Body Balance
Tue, Feb 21
|Conference Room
Move Your Health In a Positive Direction
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Time & Location
Feb 21, 2023, 9:00 AM – 10:00 AM
Conference Room, 1900 State St, Chester, IL 62233, USA
About the event
Ready to figure out what you can do to move your health in a positive direction? Body Balance meets you where you are now. This includes anyone gathering info or ready for action. Every week a new topic guides the group discussion. Realistic change requires accountability and support to work through unanticipated challenges.
Classes Begin February 7, 2023
Every Tuesday 9-10am or 6-7pm
Weekly Session Format (tentative)
15 min. Activity* demo
15 min. Weekly topic presentation
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