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Body Balance

Tue, Feb 21

|

Conference Room

Move Your Health In a Positive Direction

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Body Balance
Body Balance

Time & Location

Feb 21, 2023, 9:00 AM – 10:00 AM

Conference Room, 1900 State St, Chester, IL 62233, USA

About the event

Ready to figure out what you can do to move your health in a positive direction? Body Balance meets you where you are now. This includes anyone gathering info or ready for action. Every week a new topic guides the group discussion. Realistic change requires accountability and support to work through unanticipated challenges.

Classes Begin February 7, 2023

Every Tuesday 9-10am or 6-7pm

Weekly Session Format (tentative)

  • 15 min. Activity* demo

  • 15 min. Weekly topic presentation

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