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Body Balance
Tue, Apr 04
|Conference Room
Move Your Health In a Positive Direction
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Time & Location
Apr 04, 2023, 6:00 PM – 7:00 PM
Conference Room, 1900 State St, Chester, IL 62233, USA
About the event
Ready to figure out what you can do to move your health in a positive direction? Body Balance meets you where you are now. This includes anyone gathering info or ready for action. Every week a new topic guides the group discussion. Realistic change requires accountability and support to work through unanticipated challenges.
Every Tuesday 6-7pm thru May 23
Weekly Session Format (tentative)
15 min. Activity* demo
15 min. Weekly topic presentation
30 min. Group discussion and goal setting
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